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Weed and Mental Health Goals in 2023

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mental health goals, renewed mental health, mental health research topics, qualified mental health

JACKSONVILLE BEACH, Fla. – With the growing acceptance and availability of medical cannabis, those focused on improving their mental health or others have a new tool in their kit. As they say, 420 enthusiasts have included weed and mental health goals this year!

Give the Brain Some Love

Surprisingly,  almost 20% of U.S. adults live with mental illness, based on National Institute of Mental Health data.

Regarding the use of cannabis to address and achieve renewed mental health, the general public is taking a crawl-walk-run approach, opting for less potent cannabidiols or CBDs. Studies from the University of Washington reveal that cannabis has a coping mechanism for anxiety relief, especially those with social anxiety disorders. 

All tested doses of CBD have consistently shown a reduction in anxiety. Thankfully, CBDs, for many, are just as effective as traditional medications without side effects. The World Health Organization has given CBD a go-signal. In their initial trials, they found no adverse side effects that indicate abuse or dependence potential in humans, knowing there have been no reports of any negative public health effects.

A recent 2017 NIH study states cannabis gives waves of pure bliss. It naturally induces endorphins, the happiness hormones that flood your brain with feel-good vibes. It can also relax the mind, elevate mood, and promote better mental health. So, when people feel overwhelmed, stressed out, or need a little pick-me-up for mood disorders relief, they can walk on the hemp side, where every treatment is a new adventure, and every strain is a healing herb.

Most people won’t “get high” with CBD alone and a little dose of THC. People don’t know that CBD is a powerful healer that breaks your stress hormones. Serotonin, the key to unlocking the state of pure calm, provides relief to the blood flow linked with anxiety, stress, PTSD, and depression, stimulating the happy mood in our system. 


The No-Adverse Effect of Cannabis 

Sometimes, the best medicine does grow on trees! Humans have turned to the humble herb for centuries to soothe the mind and ease mental issues. Who can blame them? With its calming properties and natural green goodness, it’s no wonder all are choosing to light up one instead of popping pills. 

With scientists working tirelessly on different mental health research topics to uncover the healing properties of this medicinal plant, there’s never been a better time to explore the powers of the sweet leaf. From anxiety to depression and everything in between, the power of the happy plant has been shown to offer relief without any adverse effects – it’s like a total mind and body reset. This indeed is the kind of weed and mental health goals every stoner has immensely dreamed of!

The spiking THC levels in cannabis concentrates may not be as intense as people think. According to recent studies published by the CU Boulder researcher team, smoking high-potency cannabis concentrates can boost blood levels of THC more than double as much as smoking typical weed. Here’s the score: it doesn’t necessarily get people higher. Despite the extra potency, regular users may not experience a more intense high with concentrates.


Weed and Longevity: What’s the Truth?

If individuals have ever wondered whether smoking cannabis could have a positive impact on lifespan, it is a common query. There’s no shortage of rumors and gossip floating around about the supposed mental health benefits of cannabis, and it can be tough to know what to believe. So, here’s the latest research: Can weed help extend longevity?

As it turns out, there might be more to this topic than just a legend. There was reportedly a study done back in the late 1990s that suggested THC could have a significant impact on lifespan. According to sources, the study involved giving various doses of THC to test subjects, and the results were pretty surprising. Those who were given THC had a clear survival advantage over the untreated control group. However, the study was never formally published and never made it to the public eye.

So what happened? Did the researcher discover a powerful compound, only to be silenced? The real deal is that no one-size-fits-all solution can guarantee anyone more years on Earth, but cannabis might be the closest remedy. Before let’s get one thing straight: cannabis is a powerful mood enhancer. Whether one is dealing with clinical depression or feeling a little blue, it could be just what the doctor ordered to help individuals feel better and motivated.


Can I Smoke a Joint Every So Often?

Cannabis consumption is all about balance and responsible use. Whether smoking a joint, nibbling on some gummies, vaping, or indulging in a delicious edible, don’t get carried away. Instead, use cannabis to enhance the experience of life. Be a smart stoner. Start with a small dose and remember, as doses increase, there’s no re-do. Since everyone’s tolerance to cannabis is different, knowing an individual’s limits is essential.

The need for more treatment alternatives is urgent given this fact about mental health illnesses. Many people respond well to commonly prescribed medications, but they still don’t work for everyone, and many can have debilitating side effects. This conundrum drives a qualified mental health professional to continue researching the connection between mental health illness and weed. If there’s a possibility that weed can help people in the ways they need without causing too much harm, that’s something worth exploring.

It’s time to break free from stress and anxiety. Feel the love and light with a healthy dose of green. Best of all, let’s forge the campaign on weed and mental health goals this year and watch our worries disappear.


Here’s More Information on the Topic:

Cannabis and Mental Health for Children and Young People 

Can Medical Cannabis Ease Anxiety and Depression Symptoms? 

Achieving Your Wellness Goals with Cannabis and CBD